Combining crypto and personal life🤗☕💰

Everyone knows this feeling when you seemed to be resting, but the feeling of fatigue did not go away? And also family, work, study, crypto and autumn.
How to find strength for everything?
Our body needs 6 types of rest. Review and use the Rest Crystal below to restore balance:
▫️Physical
Everything that is needed at a basic level and is responsible for the condition of the body
-sleep, massage, body care, stretching, warm bath and other amenities
▫️Mental
Everything that allows you to relieve your brain from stress, thoughts and intellectual activity
-a walk, taking notes and anything else where you can upload your thoughts
▫️Emotional
Anything that allows you to express your emotions and show your real self
-sports, various entertainment, festivals
▫️Social
Anything that will allow you to take a break from the oversaturation of communication or recharge yourself with positive communication
-spending time alone with yourself or loved ones, relaxing with friends
▫️Touch
Anything that will relieve your head from auditory, visual, tactile noise
-walk in nature, take a nap in silence, meditation
▫️Creative
Everything that allows you to express yourself, turn off your head, get out of burnout or creative block
-dancing, training, trips to museums and exhibitions, art therapy, creativity for fun
While your budget doesn’t allow you to fly to warmer regions for the winter, rest properly and don’t burn out 💖
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